Split Pea Soup
Split pea soup is a classic comfort food that has stood the test of time. Rich in flavor, nutritious, and easy to prepare, it has found its place in kitchens around the world. Made primarily from dried split peas, this hearty soup is especially popular during the colder months, when a warm, filling meal is most appreciated.
The foundation of split pea soup is, of course, the split peas themselves. These are green or yellow field peas that have been dried and split in half for faster cooking. High in protein and fiber, split peas are not only nutritious but also inexpensive, making them a staple in many households. They are also a good source of iron, potassium, and B vitamins, contributing to a balanced and healthful diet.
Traditionally, split pea soup includes simple ingredients: split peas, water or broth, onions, carrots, celery, and sometimes potatoes. What gives it a deep, savory flavor is often a smoked meat, such as ham hock, bacon, or sausage. The meat infuses the soup with a smoky richness that balances the sweetness of the peas and vegetables. For vegetarians or vegans, smoked paprika or liquid smoke can provide a similar depth of flavor without animal products.
Preparation is relatively straightforward. After rinsing the split peas and checking for debris, they are simmered in a large pot with the rest of the ingredients. One of the unique qualities of split pea soup is its transformation during cooking: the peas break down and thicken the soup naturally, creating a creamy texture without the need for dairy. This makes the soup an excellent choice for those who are lactose intolerant or avoiding dairy for other reasons.
Split pea soup has a long history. In Europe, particularly in the Netherlands, a variation called erwtensoep or “snert” is a beloved winter dish. Thick enough to stand a spoon in, it is often served with rye bread and sausage. In the United States, split pea soup gained popularity through hearty, home-cooked meals and even military rations during wartime, as it was easy to transport, prepare, and store.
The beauty of split pea soup lies in its versatility. It can be made as thick or as thin as desired, depending on personal preference. Some enjoy it smooth and puréed, while others prefer it chunky, with visible bits of vegetables and meat. Herbs and spices can be added to taste—thyme, bay leaves, parsley, and black pepper are common additions.
This soup also stores well. In fact, many find the flavor improves after a day or two in the fridge as the ingredients meld together. It also freezes wonderfully, making it an ideal make-ahead meal for busy weeks. Served with crusty bread or a side salad, it becomes a satisfying and balanced dish.
In modern kitchens, split pea soup has seen various reinterpretations, including plant-based versions that use coconut milk, curry spices, or even miso for an umami punch. Despite these innovations, the classic version remains a favorite, valued for its simplicity and heartwarming qualities.
Ultimately, split pea soup is more than just a meal—it’s a reminder of how basic, humble ingredients can come together to create something truly nourishing and delicious. Whether enjoyed on a snowy evening or as part of a cozy lunch, this timeless soup continues to bring comfort and flavor to tables everywhere.
