Parmesan Roasted Cauliflower
Parmesan roasted cauliflower is a delicious, crispy, and flavorful side dish that’s easy to make and always a hit at the dinner table. Roasting brings out the natural sweetness of cauliflower, while the parmesan cheese adds a savory, nutty crunch. Whether you’re cooking for family, entertaining guests, or just looking for a healthy snack, this recipe is sure to please. Here’s how to make perfect parmesan roasted cauliflower every time.
Ingredients
To make parmesan roasted cauliflower, you’ll need:
- 1 large head of cauliflower, cut into bite-sized florets
- 2 to 3 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon smoked paprika (optional)
- 1/2 cup grated parmesan cheese (freshly grated is best)
- Fresh parsley, chopped (for garnish, optional)
Instructions
1. Preheat the Oven
Start by preheating your oven to 425°F (220°C). A hot oven helps the cauliflower brown nicely and develop a crisp exterior.
2. Prepare the Cauliflower
Wash and dry the cauliflower thoroughly. Remove the leaves and stem, then cut the cauliflower into even-sized florets to ensure even cooking.
3. Season the Florets
Place the cauliflower florets in a large mixing bowl. Drizzle with olive oil and toss to coat. Sprinkle in the salt, pepper, garlic powder, and smoked paprika if using. Toss again to distribute the seasonings evenly.
4. Add the Parmesan
Sprinkle about half of the grated parmesan cheese over the seasoned cauliflower and toss to coat. This helps the cheese stick to the cauliflower. Save the remaining cheese for topping later.
5. Roast the Cauliflower
Spread the cauliflower evenly on a baking sheet lined with parchment paper or foil for easy cleanup. Make sure the florets are in a single layer and not overcrowded—this helps them roast instead of steam.
Roast in the preheated oven for 20 minutes. Remove the tray, flip the florets, and sprinkle the remaining parmesan cheese on top. Return to the oven and roast for another 10–15 minutes, or until the cauliflower is golden brown and crisp on the edges.
6. Garnish and Serve
Once done, remove from the oven and let cool slightly. Sprinkle with freshly chopped parsley for a pop of color and freshness. Serve hot as a side dish, appetizer, or even a healthy snack.
Tips for Best Results
- Use fresh cauliflower for the best texture and flavor.
- Don’t skimp on the oil—it helps the cauliflower roast evenly and gives it a golden, crispy finish.
- Adjust seasonings to your preference—try cumin, curry powder, or red pepper flakes for a different twist.
- Try other cheeses like pecorino romano or a mix of cheddar and parmesan for extra flavor.
Final Thoughts
Parmesan roasted cauliflower is the perfect combination of healthy and indulgent. With its crispy edges, tender center, and cheesy coating, it’s sure to become a favorite in your kitchen. Plus, it’s easy to make and pairs well with almost any main dish. Give this recipe a try—you might just fall in love with cauliflower all over again!
